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	<title>Feast on Your Life</title>
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		<title>Feast on Your Life</title>
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		<title>Travel Tuesday: Snowshoeing to Twin Lakes</title>
		<link>http://emilynuchols.wordpress.com/2010/12/01/travel-tuesday-snowshoeing-to-twin-lakes/</link>
		<comments>http://emilynuchols.wordpress.com/2010/12/01/travel-tuesday-snowshoeing-to-twin-lakes/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 01:53:04 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[getting outside]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[mt hood]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[snowshoeing]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=276</guid>
		<description><![CDATA[Peace. Snow. Happiness.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=276&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/12/img_8413.jpg"><img class="aligncenter size-full wp-image-277" title="IMG_8413" src="http://emilynuchols.files.wordpress.com/2010/12/img_8413.jpg?w=497&#038;h=331" alt="" width="497" height="331" /></a>Peace. Snow. Happiness.</p>
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		<title>Feast on Your Life</title>
		<link>http://emilynuchols.wordpress.com/2010/11/24/feast-on-your-life/</link>
		<comments>http://emilynuchols.wordpress.com/2010/11/24/feast-on-your-life/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 18:31:32 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[happy]]></category>
		<category><![CDATA[life under solen]]></category>
		<category><![CDATA[mindfullness]]></category>
		<category><![CDATA[feast]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=272</guid>
		<description><![CDATA[&#8220;If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.&#8221; J.R.R. Tolkien via Ode Magazine: &#8220;Love After Love&#8221; The time will come/ when, with elation/ you will greet yourself arriving/ at your own door, in your own mirror/ and each will smile at the other’s welcome,/ [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=272&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/11/feast.jpg"><img class="aligncenter size-full wp-image-273" title="feast" src="http://emilynuchols.files.wordpress.com/2010/11/feast.jpg?w=497&#038;h=331" alt="" width="497" height="331" /></a><strong>&#8220;If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.&#8221; </strong>J.R.R. Tolkien</p>
<p>via Ode Magazine:</p>
<blockquote><p>&#8220;Love After Love&#8221;</p>
<p>The time will come/ when, with elation/ you will greet yourself arriving/ at your own door, in your own mirror/ and each will smile at the other’s welcome,/ and say, sit here. Eat.</p>
<p>You will love again the stranger who was your self./ Give wine. Give bread. Give back your heart/ to itself, to the stranger who has loved you/ all your life, whom you ignored/ for another, who knows you by heart./</p>
<p>Take down the love letters from the bookshelf,/ the photographs, the desperate notes,/ peel your own image from the mirror./</p>
<p><strong>Sit. Feast on your life.</strong></p>
<p><em>Poem by Derek Walcott.</em><strong><br />
</strong></p></blockquote>
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			<media:title type="html">feast</media:title>
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		<item>
		<title>Best Thing I&#8217;ve Seen All Day&#8230;</title>
		<link>http://emilynuchols.wordpress.com/2010/11/19/best-thing-ive-seen-all-day/</link>
		<comments>http://emilynuchols.wordpress.com/2010/11/19/best-thing-ive-seen-all-day/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 00:38:21 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[be here now]]></category>
		<category><![CDATA[getting outside]]></category>
		<category><![CDATA[things i like]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[holocaust]]></category>
		<category><![CDATA[mind over matter]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[power]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=267</guid>
		<description><![CDATA[via GOOD Magazine&#8217;s blog: The French photographer Sacha Goldberger helped his 91-year-old grandmother—a Hungarian holocaust survivor—escape a bout of loneliness and depression by taking pictures of her as a superhero. It&#8217;s a charming story and the resulting photographs are a lot of fun. Via Boing Boing I LOVE this.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=267&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/11/full_1290108841mamika20.jpg"><img class="aligncenter size-full wp-image-268" title="full_1290108841Mamika20" src="http://emilynuchols.files.wordpress.com/2010/11/full_1290108841mamika20.jpg?w=497" alt=""   /></a><strong><a href="http://www.good.is/post/photographer-helps-his-grandma-with-superhero-therapy/">via GOOD Magazine&#8217;s blog:</a></strong></p>
<blockquote><p>The French photographer Sacha Goldberger helped his 91-year-old  grandmother—a Hungarian holocaust survivor—escape a bout of loneliness  and depression by taking pictures of her as a superhero. It&#8217;s a charming  story and <a href="http://www.mymodernmet.com/profiles/blogs/grandmas-superhero-therapy-18">the resulting photographs</a> are a lot of fun.</p>
<p><em>Via <a href="http://www.boingboing.net/2010/11/18/man-dresses-depresse.html">Boing Boing</a></em></p></blockquote>
<p><strong>I LOVE this.</strong><em><br />
</em></p>
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		<title>Nerdy White Guy Bringing Soul Back? You Better Believe!</title>
		<link>http://emilynuchols.wordpress.com/2010/11/19/nerdy-white-guy-bringing-soul-back-you-better-believe/</link>
		<comments>http://emilynuchols.wordpress.com/2010/11/19/nerdy-white-guy-bringing-soul-back-you-better-believe/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 22:44:07 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[things i like]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=263</guid>
		<description><![CDATA[Soul — a mashup of gospel-charged singing, funk rhythm and blues — got rolling with African American singers like Ray Charles and Otis Redding in the 50&#8242;s. If you&#8217;re like me, you still get down to those songs today. But word on the street is that soul is making a resurgence. And leading the pack [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=263&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/11/just-ain-t-gonna-work-out-10.jpg"><img class="aligncenter size-full wp-image-264" title="just-ain-t-gonna-work-out-10" src="http://emilynuchols.files.wordpress.com/2010/11/just-ain-t-gonna-work-out-10.jpg?w=497" alt=""   /></a>Soul — a mashup of gospel-charged singing, funk rhythm and blues —  got rolling with African American singers like Ray Charles and Otis  Redding in the 50&#8242;s. If you&#8217;re like me, you still get down to those  songs today. But word on the street is that soul is making a resurgence.  And leading the pack is Mayer Hawthorne. <strong>A white guy from Ann Arbor  bringing soul back? You better believe!</strong></p>
<p><a href="http://www.stonesthrow.com/store/7-inch/mayerhawthorne/just-ain-t-gonna-work-out-10">Stones Throw</a> released this track was released on a 7-inch red, heart-shaped single. Awesome. <strong>Take a minute and get your foot tapping&#8230;</strong><br />
<span style="text-align:center; display: block;"><a href="http://emilynuchols.wordpress.com/2010/11/19/nerdy-white-guy-bringing-soul-back-you-better-believe/"><img src="http://img.youtube.com/vi/pBKx8PyE5qQ/2.jpg" alt="" /></a></span><br />
&nbsp;</p>
<p><a href="http://www.stonesthrow.com/mayerhawthorne"><strong>From StonesThrow.com: </strong></a></p>
<blockquote><p>And for those willing to believe anything is  possible, be grateful to have Mayer Hawthorne on the scene. <strong>It’s not  just throwback music anymore – this revival is all about progression.</strong></p></blockquote>
<p>Thanks to Ms. Sarah Kuck for posting <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Passports with Purpose: Give, Build A Village, Score Some Gear</title>
		<link>http://emilynuchols.wordpress.com/2010/11/17/passports-with-purpose-give-build-a-village-score-some-gear/</link>
		<comments>http://emilynuchols.wordpress.com/2010/11/17/passports-with-purpose-give-build-a-village-score-some-gear/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 20:52:26 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[causes]]></category>
		<category><![CDATA[mindfullness]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[holidays]]></category>
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		<category><![CDATA[nau]]></category>
		<category><![CDATA[passports with purpose]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=245</guid>
		<description><![CDATA[I believe that it&#8217;s important to live every day with purpose — even more so when you&#8217;re traveling — to be intentional about where you go and what you do, in turn giving you the chance to truly connect with a place and maybe even have a positive impact on it. And when you find [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=245&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.passportswithpurpose.com/"><img class="aligncenter size-full wp-image-247" title="pwp" src="http://emilynuchols.files.wordpress.com/2010/11/pwp.png?w=497" alt=""   /></a><strong>I believe that it&#8217;s important to live every day with purpose — even more so when you&#8217;re traveling</strong> — to be intentional  about where you go and what you do, in turn giving you the chance to  truly connect with a place and maybe even have a positive impact on it. And when you find your way home, or to a different place, you carry with you the cultures, the people and the experiences that you&#8217;ve encountered along the way. <strong>Traveling opens your eyes&#8230; And your mind. It broadens your view of the world</strong> and often times, makes you realize that you&#8217;re not just a citizen of the country of your birth, but a citizen of the world.</p>
<p><strong><a href="http://www.passportswithpurpose.com/">Passports With Purpose</a> is built on that idea — that “travel can change  the world.”</strong> For the last two years, its founders and a whole lot of  travel bloggers have put together their efforts to raise money for a  good cause. Last year the initiative raised over $30,000 and <a href="http://www.passportswithpurpose.com/2010/11/09/the-passports-school-in-cambodia/">built a  school in rural Cambodia</a>. This year they’re raising money for <a href="http://www.lafti.net/">LAFTI</a>,  an independent, nonprofit organization dedicated to improving the lives  of the Dalit (untouchable) population in India. Raising $50,000 will  allow LAFTI to build an entire village of homes.<a href="http://www.nau.com/womens/categories/jackets/fathom-jacket-013W01.html"><img class="size-full wp-image-246 alignright" title="nau.pwp" src="http://emilynuchols.files.wordpress.com/2010/11/nau-pwp.jpg?w=497" alt=""   /></a></p>
<p><strong>So how can you help? And how can you score this sweet jacket? Give! </strong>Every $10 donation benefits LAFTI <em>and</em> gets you a raffle ticket for a list of rockin&#8217; prizes. I&#8217;m happy to be hosting a hawt <a href="http://www.nau.com/womens/categories/jackets/fathom-jacket-013W01.html">Fathom Jacket</a> from <a href="http://www.nau.com/">Nau</a>. You can check out all of the other awesome prizes <a href="http://www.passportswithpurpose.com/donate/">here</a>.</p>
<p><strong>So, take a minute and a couple of dollars this holiday season to change the world for the better — or at least a part of it.</strong></p>
<p><a href="http://www.passportswithpurpose.com/donate/"><br />
</a></p>
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		<title>Do What You Love And The Rest Comes</title>
		<link>http://emilynuchols.wordpress.com/2010/11/16/do-what-you-love-and-the-rest-comes/</link>
		<comments>http://emilynuchols.wordpress.com/2010/11/16/do-what-you-love-and-the-rest-comes/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 21:07:51 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[be here now]]></category>
		<category><![CDATA[getting outside]]></category>
		<category><![CDATA[mindfullness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[mindful living]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=241</guid>
		<description><![CDATA[Last week, I posted this over on the Osprey Packs blog because I could find no better inspiration for travel… For living, than this incredible teaser of 23 Feet — a film by my fabulous friend Allie Bombach about people who make the conscious choice to live simply in order to pursue their outdoor passions. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=241&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/11/screen-shot-2010-11-11-at-10-38-51-pm.png"><img class="aligncenter size-full wp-image-242" title="Screen shot 2010-11-11 at 10.38.51 PM" src="http://emilynuchols.files.wordpress.com/2010/11/screen-shot-2010-11-11-at-10-38-51-pm.png?w=497" alt=""   /></a>Last week, I posted this over on the <a href="http://blog.ospreypacks.com/?p=4772">Osprey Packs blog</a> because I could find no better inspiration for travel… <em>For living</em>, than this incredible teaser of <a href="http://www.23feet.org/">23 Feet</a> — a film by my fabulous friend <a href="http://www.facebook.com/ajbombach">Allie Bombach</a> about people who make the conscious choice to live simply in order to pursue their outdoor passions. And I find myself constantly coming back to this message as I am working to rediscover my true self.</p>
<p>Watch and be motivated to live this life exactly how you want to.<strong> “That cheesy expression that you hear… Do what you love and the rest comes. It’s true. It really works like that.”</strong></p>
<p><iframe src="http://player.vimeo.com/video/16708859" width="497" height="280" frameborder="0"></iframe></p>
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		<title>Travel Tuesday: Eery Rock of Ages Hike in the Columbia River Gorge</title>
		<link>http://emilynuchols.wordpress.com/2010/11/10/travel-tuesday-eery-rock-of-ages-hike-in-the-columbia-river-gorge/</link>
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		<pubDate>Tue, 09 Nov 2010 20:07:17 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[getting outside]]></category>
		<category><![CDATA[travel tuesday photo]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[columbia river gorge]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[northwest]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=237</guid>
		<description><![CDATA[Last weekend, we stumbled upon a far less traveled trail on the popular hike up to Ponytail Falls in the Gorge. Hopping over a gnarly log, we scrambled &#8212; on all fours &#8212; up a wildly steep trail first to a crumbly basalt arch, then to Devil&#8217;s Backbone (above). With the clouds low and the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=237&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/11/img_8302.jpg"><img class="aligncenter size-full wp-image-238" title="IMG_8302" src="http://emilynuchols.files.wordpress.com/2010/11/img_8302.jpg?w=497" alt=""   /></a>Last weekend, we stumbled upon a far less traveled trail on the popular hike up to Ponytail Falls in the Gorge. Hopping over a gnarly log, we scrambled &#8212; on all fours &#8212; up a wildly steep trail first to a crumbly basalt arch, then to Devil&#8217;s Backbone (above). With the clouds low and the crisp November wind whipping around me as I walked, it was hard not to imagine that we might see some sort of fairy, gnome or forest nymph&#8230; We didn&#8217;t, but we did catch some amazing views of hillsides on fire with changing leaves and found a peaceful path through a misty forest without seeing a soul.</p>
<p>&nbsp;</p>
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		<title>Why I Have Hope That The World Will Be Okay&#8230;</title>
		<link>http://emilynuchols.wordpress.com/2010/10/09/why-i-have-hope-that-the-world-will-be-okay/</link>
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		<pubDate>Fri, 08 Oct 2010 20:36:41 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[getting outside]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[life under solen]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[pdx]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=233</guid>
		<description><![CDATA[&#160; A hawt heap of bikes outside the Ace Hotel for the ARTCRANK exhibit on First Thursday, October in PDX. I truly believe that bikes + art can save the world.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=233&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://emilynuchols.files.wordpress.com/2010/10/img_7631.jpg"><img class="aligncenter size-full wp-image-234" title="IMG_7631" src="http://emilynuchols.files.wordpress.com/2010/10/img_7631.jpg?w=497" alt=""   /></a>A hawt heap of bikes outside the Ace Hotel for the <a href="http://www.artcrankpostershow.com/">ARTCRANK</a> exhibit on First Thursday, October in PDX. I truly believe that bikes + art can save the world.</p>
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		<title>Fam·i·ly</title>
		<link>http://emilynuchols.wordpress.com/2010/10/07/fam%c2%b7i%c2%b7ly/</link>
		<comments>http://emilynuchols.wordpress.com/2010/10/07/fam%c2%b7i%c2%b7ly/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 00:06:40 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[happy]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://emilynuchols.wordpress.com/?p=225</guid>
		<description><![CDATA[Fam·i·ly: In human context, a family (from Latin: familiare) is a group of people affiliated by consanguinity, affinity, or co-residence. Two outa three&#8230;just sayin&#8217; via the always amazing Sarah Kuck.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=225&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://emilynuchols.files.wordpress.com/2010/10/6128_115163203631_829403631_2231219_6305832_n.jpg"><img class="aligncenter size-full wp-image-227" title="6128_115163203631_829403631_2231219_6305832_n" src="http://emilynuchols.files.wordpress.com/2010/10/6128_115163203631_829403631_2231219_6305832_n.jpg?w=497" alt=""   /></a><br />
Fam·i·ly: In human context, a family (from Latin: familiare) is a group of people affiliated by consanguinity, affinity, or co-residence.</p>
<p>Two outa three&#8230;just sayin&#8217;</p>
<p>via the always amazing Sarah Kuck.</p>
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		<title>The Road to Mountainfilm</title>
		<link>http://emilynuchols.wordpress.com/2010/05/27/the-road-to-mountainfilm/</link>
		<comments>http://emilynuchols.wordpress.com/2010/05/27/the-road-to-mountainfilm/#comments</comments>
		<pubDate>Thu, 27 May 2010 03:21:17 +0000</pubDate>
		<dc:creator>emilynuchols</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[life under solen]]></category>
		<category><![CDATA[mountainfilm]]></category>
		<category><![CDATA[telluride]]></category>

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		<description><![CDATA[Thanks to Allie Bombach of Red Reel Video for the road trip fun!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emilynuchols.wordpress.com&amp;blog=4542539&amp;post=216&amp;subd=emilynuchols&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><a href="http://emilynuchols.files.wordpress.com/2010/05/photo-8.jpg"><img class="size-full wp-image-217 aligncenter" title="photo-8" src="http://emilynuchols.files.wordpress.com/2010/05/photo-8.jpg?w=497" alt=""   /></a>Thanks to Allie Bombach of <a href="http://redreelvideo.com/">Red Reel Video</a> for the road trip fun!</p>
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